Title: Can’t Hurt Me: Master Your Mind and Defy the Odds
Author: David Goggins
Category: Non-fiction, Biography, Self-help
Summary: A raw, hard-hitting memoir and self-improvement guide chronicling David Goggins’ journey from a traumatic, impoverished childhood marked by abuse and prejudice to transforming himself into a U.S. Armed Forces icon and one of the world’s top endurance athletes. Weaving together his personal history and the psychological “Accountability Mirror” framework, Goggins challenges readers to push past mental barriers, stop making excuses, and tap into the 40% rule—the idea that when your mind tells you you’re done, you’re only forty percent done.