Title: Make Your Bed: Little Things That Can Change Your Life… And Maybe the World
Author: Admiral William H. McRaven
Category: Non-fiction, Self-help
Summary: Expanded from his viral 2014 University of Texas commencement speech, Navy SEAL Admiral William H. McRaven outlines ten fundamental life lessons drawn from his basic SEAL training. Starting with the simple daily discipline of making your bed, the book shows how small acts of personal responsibility, perseverance, teamwork, and resilience during tough times can build strong character and create positive momentum in your everyday life.